Live Healthy Iowa 5K

The 2022 Live Healthy Iowa 5K will take place April 23, 2022. Sites will be added to the list below as they are confirmed as hosts for the upcoming event. If your community is interested in hosting, please complete the 2022 LHI 5K Community Host Application Form

About Live Healthy Iowa 5K
The Live Healthy Iowa 5K event debuted in 2014, partnering with Iowa communities to provide a fun, healthy 5K run/walk and 1K kid's run. Due to COVID-19, the event was not held in 2020. In 2019, 18 Iowa communities (see below) hosted the nearly 1,200 walkers and runners who committed to get moving!

Live Healthy Iowa 5K - Past Year Results

2021 Live Healthy Iowa 5K results

Dike Fort Dodge Fort Madison Monroe County
Sergeant Bluff Spencer Story City Virtual 5K

2019 Live Healthy Iowa 5K results


2018 Race Results by Location

Asbury Bondurant* Britt Carroll
Decorah Dike Fairfield Grinnell
Hiawatha Rathbun Lake Montrose Onawa
Perry Red Oak Sergeant Bluff Sibley
Spencer Story City Waukee*  
*The Bondurant and Waukee events were canceled due to poor weather.


Questions? Contact us, we're happy to help!




Live Healthy Iowa 5K sponsored by the Iowa Hawkeyes