The Live Healthy Iowa 100 Day Challenge is a team based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in LHI you will begin to form healthy habits through physical activity and improved nutrition. 

Press Play on the video below to see how you can save $8.00 on your registration fee from Hy-Vee!

LHI video

Why Wellness?

  • Sun Exposure Did you know that just a few serious sunburns can increase the risk of a child, teen or young adult developing skin cancer later in life? more »

  • Extreme Heat: A Prevention Guide to Promote Your Personal Health and Safety Even short periods of high temperatures can cause serious health problems. more »

  • Tips for Preventing Heat-Related Illness The best defense is prevention. more »

  • Live Healthy Weekly Email Tip Download the Live Healthy Weekly Email Tip here! more »

  • Live Healthy Dubuque 2009! Take a tour of the Live Healthy Dubuque presentation! more »

  • Live Healthy Iowa Store! Check out the online store for Live Healthy Iowa apparel, merchandise, and more! more »

  • Attention State Employees Join the Culver Judge 100 Day Challenge more »

  • Live Healthy Iowa Marketing Materials Download a registration brochure, planning guide, captain's handbook, fliers and promotional posters. more »

  • Success through Live Healthy Iowa Obesity and overweight pose serious health risks however Live Healthy Iowa is a wellness program with proven results.... more »

  • Are you a health and wellness coordinator? Learn how healthy employees can benefit your company... more »

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