Programs

TEAMS WITH GROUP I.D.'s:

If your organization has been assigned  its own group ID. Click the Blue Group ID box in the top right hand corner, enter your ID and registration will commence.

SINGLE TEAMS:

If you are the captain of a single team and ready to sign up for the Challenge - Click Here to register!

 

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Live Healthy Iowa 2010 - 100 Day Challenge

January 14 - April 23, 2010

Cost: $20.00 per person with FREE Shipping!

Participants form teams of 2-10 adults to motivate and support each other in achieving their fitness and weight loss goals. Each team needs to choose one person to be its team captain who will have regular computer and internet access. Teams may participate in the Minutes of Activity Division and/or the Weight Loss Division. Through this website, team captains register a team and team members report their progress weekly. This site also provides a daily journal and message center to help keep team members connected and involved in making health changes to reach their fitness and weight loss goals.

All Live Healthy Iowa participants will benefit from the following:

• Live Healthy Iowa training t-shirt 
• The chance to win individual and team prizes throughout the 100 Day Challenge
• Weekly activity, nutrition and recipe tips via e-mail 
• A personal online tracking page 
• Team leaderboard 
• Everyday Coupon Book containing valuable discounts and health information
• 100 Days of access to Training Peaks
• Meal plans, Workouts and more!
• Upon registering for LHI and logging onto your personal dashboard, a one-year subscription to one of the lifestyle magazines listed below is included in your participation fee.
  • Fitness
  • Family Circle
  • Parents
  • Midwest Living
  • Better Homes and Gardens
  • Ladies' Home Journal
  • Heart Healthy Living
  • Men's Journal
  • Diabetic Living
  • Siempre Mujer

Teams may register in the Minutes of Activity Division, the Weight Loss Division or both. In either case, individuals track and record minutes of activity and weight loss which is used to calculate your team's percentage weight loss and total activity minutes. Friendly competition among teams is encouraged. (Participants - 18 years old and above.)

For the Minutes of Physical Activity Division, each team member reports the number of minutes they are physically active. Activity minutes that count include anything you deem to be intentional physical activity. For example, walking to the elevator does not count but intentionally taking the stairs instead of the elevator does count. The goal is to track your current level of physical activity and make small daily changes to increase it.  

For the Weight Loss Division, teams are assessed based on the combined weight of all members. Individuals can report their weight online or have their captain submit it for them. Team totals are viewed as percentage lost or gained. Individual weights are only viewable by that individual.

There are two ways to register teams for Live Healthy Iowa:

1. Multiple teams from a worksite or organization

Live Healthy Iowa is a wellness program that can be administered to worksites or organizations that may have offices spread accross the state or country. These worksites or organizations may wish to register multiple teams within their organization. In this case, Live Healthy Iowa will assign the entity (worksite, church, etc.) its own group ID. Team captains will use the group ID to link their individual team to its entity. These entities will have their own page on the website where they can view the ranking of each team registered under their group ID. 

For more information about registering multiple teams or to receive a group ID, click here.  

2. Individual teams of friends or family members

Groups of people who do not wish to link their team to a larger entity (worksite, church, etc.) can form their own Friends & Family team. This program is perfect for a group of friends, husband-wife teams and even co-workers if their worksite is not registered in the Company & Organization program. 

To learn more about Friends & Family and to register a Friends & Family team, click here.

If you are already a captain of one team and wish to register another team and act as its team captain, please login at the top of this page and then register the team.

Registration opens December 15th, 2009 so begin gathering team members interested in making healthy lifestyle changes!

2010 Live Healthy 100 Day Challenge

Dates

Program Dates: 1/14/2010 - 4/24/2010
Registration Dates: 12/15/2009 - 4/24/2010

Cost

$20.00 per Registrant

Teams

There can be between 2 and 10 registrants per team.

Program Tracking

Weight Loss
Activity Tracking

Age Range

Minimum Age: 18