Live Healthy Iowa Approach

Live Healthy Iowa, a program of the Iowa Sports Foundation, is a health initiative that brings together friends, families, businesses and communities in team-based wellness challenges designed to promote positive lifestyle change.

Since 2002, Live Healthy Iowa has helped more than 197,000 participants lose 811,617 pounds and log more than 34 million miles of physical activity.

The goal of Live Healthy Iowa is to make Iowa the healthiest state in America!

Within Live Healthy Iowa are various challenges, providing Iowans with the tools and resources to make strides toward achieving this goal.

  • 100 Day Wellness Challenge
  • Burst Your Thirst
  • The Next Step

Due to the success of Live Healthy Iowa, a youth initiative, Live Healthy Iowa Kids, was created in 2004, and Live Healthy America was created in 2006.

Ready to join?

Friends, families and coworkers form teams that track weight loss and/or minutes of activity.
  • Step 1:  Start a Team! Form a team of 2-10 people. Gather your team's email addresses and t-shirt sizes.
  • Step 2:  Choose a Team Name and Team Captain! Team captain must have an e-mail address.
  • Step 3:  Register online!

Join Today