Activity Log - keep track of your minutes on this weekly log

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Bedford Community Schools LUI Teams

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Dialouge on Diabetes

Join us to discuss topics of interest to people affected by diabetes.

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Fall Fitness Day October 11, 2008 Blank Park Zoo Des Moines, IA

Register Today! Diabetes.org/stepout For more information 888-DIABETES

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Goal Setting Worksheet

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Healthy Living Challenge

Take this 50 Day Healthy Living Challenge!

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Historically, the Iowa Sports Foundation

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Jazzercise Personal Touch Training & Stretch Class

Sponsored by Grimes Park and Recreation

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Lighten Up Iowa Worksheet..Check to see how you did today and set a goal for tomorrow!

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Live Healthy Iowa Resources

Find information on other Web sites here

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Look at the GREAT News in LUI

Check out how LHI is making the headlines across the state of Iowa.

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Look at what LUI Teams are doing!

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More Recipes Can Be Found Here!

Check out all these yummy recipes!!!!

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Stories

Read what other teams are doing!

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Study: Exercise Slows Aging In Cells

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